Ways to Work Together
Check out the options below and pick what is right for you.
01.
Targeted Coaching
Just one 60-minute coaching session can be a game changer! Sessions are centered around topics such as preconception, nutrition, weaning, miscarriage support, thyroid, mood support, birth story listening, inductions, cesarean birth, and so much more. You will receive a comprehensive guide just for YOU after your session.
02.
"Prepare for Birth"
Three coaching sessions to support you as you mentally, physically, and logistically prepare for birth. Sessions are accompanied by guides on Labor and Birth, Partner Support, Birth Wishes, and much more! You will also receive a custom guide made just for YOU after each session. Enter into birth feeling empowered and confident!
03.
"Three Months"
This three-month container is tailored to wherever you are along your pregnancy journey—from preconception through postpartum. It includes six 1:1 sessions along with six custom follow up guides made specifically for YOU. Give yourself the emotional, educational, and practical support that you need and deserve.
04.
HEAL and THRIVE POSTPARTUM mini course
Were you shocked to learn that most people only have one postpartum visit at SIX WEEKS?! You are not meant to navigate this critical early postpartum period on your own. Learn how to optimize your physical healing (whether vaginal birth or c-section), boost mood, navigate new household dynamics, prevent maternal depletion, and so much more! This course is self-paced and designed to be completed during third trimester OR in the tender early days/weeks of being postpartum.
05.
"Natal Nine": the most comprehensive program for your whole pregnancy
This signature program designed to support, guide, and nourish you from first trimester through six weeks postpartum! This program includes nine sessions with nine follow up guides specifically for YOU! Please see the section below for the . My Natal Nine clients share time and time again, how much this their 1:1 support helped them to have their healthiest pregnancy; an empowered birth; and enter into postpartum with confidence and ease.
06.
"Surrogate Support": birth and early postpartum planning
I was inspired to create this package after caring for surrogates and intended parent(s) as a hospital-based midwife along their pregnancy and birth journeys. I quickly realized that routine obstetric care was falling short in terms of providing them with the nuanced care that they needed and deserved. This package includes one session with the surrogate and one with the intended parent(s) to plan for an empowered and positive birth experience for all as well as well as a seamless early postpartum.
