A critical layer of guidance and support from early pregnancy through six weeks postpartum.
What you'll get:
✔️ customized nutrition and supplement recommendations for you and your growing baby
✔️ Guidance on mindfulness, movement, holistic mood support, and stress reduction for pregnancy
✔️ A stepwise approach on how to physically, mentally, and logistically prepare for birth
✔️ Crucial planning for postpartum. And time-tested ways to prevent maternal depletion
✔️ Heart-centered support and expert guidance beyond your routine obstetric care